About me
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Hello! I’m Clare Palmer, a registered nutritional therapist with a deep passion for how food influences both physical and mental well-being. My mission is to empower you to achieve vibrant health through personalised nutritional guidance and evidence-based strategies.
I am a proud member of both the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC), ensuring my practice meets the highest professional standards.
My Journey
My path to becoming a nutritional therapist has been diverse and enriching. I spent 17 years immersed in the Mediterranean lifestyle, working aboard sailing boats, at a vineyard, and even in the fast-paced finance industry for 15 years. Throughout it all, my core passion for nutrition remained unwavering.
It all began in my teens when I noticed not everyone experiences headaches after eating chocolate—why was this? That curiosity sparked a lifelong interest in the science of food and health. I earned a BSc in Food and Business Management in 1999 and later graduated with a Diploma in Nutritional Therapy from the Institute of Nutrition in 2017.
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Why Choose Me?
As a registered nutritional therapist, I am here to guide you towards your unique health and lifestyle goals. Whether you’re seeking to improve gut health, balance hormones, boost energy, or reduce sugar cravings, I provide:
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Personalised advice tailored to your needs.
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Practical, science-backed strategies for lasting change.
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Compassionate support to help you feel empowered, energised, and in control of your health.
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Your journey to optimal health starts here. Whether it’s through a private consultation or joining our Resets, let’s work together to create a sustainable and nourishing path to well-being.
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