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Testimonials - Body Re-Set
"I would happily recommend the Body Re-Set journey to anyone. I've never done anything like this before but found it enlightening and rewarding. Clare expertly and professionally guided us through the process and was always on hand to answer questions and provide extra advice. I am now armed with excellent information about eating a wide diversity of foods and improving my gut health and can tell from the two week programme that it really makes a difference. "
After 3 days, I felt so much better. More energy, better concentration and my moods are becoming more consistent. My afternoon brain fog has also completely disappeared.
''I wish I did this years ago, I feel better inside and out, and the support from the group was great motivation.'
'This has completely changed my relationship with food. I feel so much more in control. Emotions, concentration & energy. Life changer.'
Testimonials - Private consultations
'My primary aim in seeing Clare was to see if I could regulate my thyroid levels, firstly for health benefits but also an under active thyroid makes you put on weight and it’s very hard to lose it, I’ve had an under active thyroid since I was 15 years old and I’m now 40. My GP has never given me advice on what foods are good or bad for under active thyroid and my thyroxine levels have been up and down for years. Clare has helped me a great deal advising me on what foods can help or which ones to eliminate.
Since the diet, Clare recommended my annual thyroid blood test levels were the best they have been and my energy levels are also much better.' ........WH
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'Clare has been advising me on my nutrition plan for just a few months and I have found her to be incredibly mindful and encouraging to my needs and well-being.
Clare’s structured approach and regular updates, both face to face and via video, have been encouraging and tailored to my goals.
On a personal note Clare is super positive, knowledgeable and a lot of fun.
Clare’s positivity and guidance on eating the right foods and taking the right supplements have changed the way I now take time to cook enjoyable healthy meals and have better respect to how my body should now function. Thank you ….NC
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'I contacted Clare as I’ve slowly put on weight over the last 10 years, and my lack of energy was really affecting my day to day life.
Clare really helped me with my journey to lose weight and also enabled me to really understand the benefits to my health. I think it was the time she took to understand me and my lifestyle that enabled her to recommend a new way of eating that suits me well.
I could tell in our sessions that Clare is passionate about nutrition and her enthusiasm and knowledge really rubbed off on me, I would definitely recommend her to anyone who has been stuck on the diet cycle or just wants to feel healthier.' ........ JC
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