Why join a Reset?
Reset Your Health: Break Habits & Boost Energy
A reset is a powerful way to break free from unhelpful habits, improve your nutritional knowledge, and create lasting change. With expert guidance in a supportive group setting, you’ll focus on whole, nourishing foods to increase energy levels, mental clarity, and gut health—helping you feel your best.
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We have two Resets:
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The 10-Day Body Reset: A deep dive into gut health, energy optimisation, and overall well-being.
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The 5-Day Sugar-Free Reset: A shorter, focused reset designed to curb sugar cravings and restore balance.
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Both programmes include flexible food plans, daily expert insights, practical resources, group support, and live Q&A sessions, all led by a registered nutritional therapist.
10 Day Body-Reset
Nourish your mind, body, and spirit by replacing refined sugars and carbohydrates within a supportive group environment.
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Key Benefits:
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Revitalise gut health
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Optimise focus and concentration
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Boost energy levels
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Feel amazing
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Alongside daily evidence-based posts, you’ll gain a deeper understanding of how nutrition connects to physical and mental well-being. Engage with our friendly community—share your experiences or find inspiration from others.
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What’s Included:
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Recipe Pack – Breakfast, Lunch, Dinner, Desserts, Sauces, Dips, Breads
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Physical & Emotional Well-being Guide
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Personalised Action Plan
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Access to Cooking Videos
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Shopping List
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Discounted Rates & Early Bird Bonuses
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Early bird bonus & group discounts available for groups of 5 or more
Seize this opportunity to revitalise your health. Join the waiting list!
5 Day Sugar-Free
Small changes can make a big impact., you will never feel deprived—each meal is designed to be satisfying and delicious, ensuring you stay energised and nourished throughout the reset.
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Key Benefits
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Improve focus and mental clarity
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Curb sugar cravings
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Kickstart healthier, sustainable eating habits
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Boost energy levels and beat afternoon slumps
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Feel lighter and more balanced in just 5 days
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What’s Included:
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E-Recipe Pack – Breakfast, Lunch, Dinner, Desserts & Snacks
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Physical & Emotional Well-being Guide
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Tailored Action Plan
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Access to Cooking Videos
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Shopping List
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Early bird bonus & group discounts available for groups of 5 or more
Seize this opportunity to revitalise your health. Join the waiting list!​